

How Exactly Does Hypnosis Help You Stop Smoking?
Smoking can be one of the most difficult habits to break. If you’ve smoked for long enough in your life, it almost becomes a part of you....


Creating New Habits, Setting Realistic Goals & How Hypnotherapy Can Help
Changing something about yourself can be pretty hard at times. Good intentions and setting goals gets you started, but most of the time...


Overcoming Procrastination: What Can You Do To Work Through It?
Most people have experienced putting off a task from time to time. Procrastination can be characterized as something that is more...


Hypnotherapy For Nail Biting: Does It Really Work?
Nail biting can be a difficult habit to break. If you’re a nail biter you’ve probably already tried it all. Using special nail polish...


The Science Behind The Power Of Positive Emotions
You’ve probably heard all the talk about the power of positivity. Many books have been written on them in the past and have been either...