

Meditation & Self-Hypnosis: Behind The Science That Can Change Your Mind For The Better
Mediation and mindfulness techniques have been around for a very long time. There are many documented benefits and multiple studies have...


How Effective is Hypnotherapy for Smoking Cessation?
Smoking is a very addictive habit and can be extremely difficult for people to break. Moreover, it is really the nicotine that smokers...


Reducing Key Symptoms Of Fibromyalgia With Hypnotherapy
Fibromyalgia affects approximately 2-8% of the population worldwide. The specific causes of fibromyalgia are unknown to-date, but it is...