How Clinical Hypnosis Can Enhance Cognitive Behavioural Therapy
The world of therapy has various ways of approaching treatment. Different therapists approach treatment based on their training and varying client needs. The most commonly used approach presently is Cognitive Behavioural Therapy (CBT), which helps people identify how their thoughts, emotions, physical reactions and behaviour are all related to each other. Becoming self-aware of the process and using various interventions helps change your thoughts and behaviours. This process
