Lifting COVID-19 Restrictions: How Hypnotherapy Can Help You Cope with Stress & Anxiety
The past year has presented us with many different challenges and has affected us all in different ways. For some, social isolation may have caused a great shift in how you usually go about your day or interact with friends and loved ones. For others, it may have been more welcomed, as introverted people have had an easier time adapting or coping with social distancing. Not being able to dine-in at your favorite local restaurant might have been horrible for some while not a h
