Why Practicing Self-Care Is So Important And What You Can Do To Get Started
Self-care is not the same as being selfish. We all tend to lead busy and hectic lives, and sometimes; when you are so wrapped up in taking care of everyone else, be it your significant other, children, aging parents, high pressure job etc. we forget about ourselves. It’s important to remember that if we don’t take care of ourselves, eventually something will go wrong, and we won’t be able to care for the ones around us. Self-care doesn’t have to be complicated, but it’s impor
