How Taking a Holistic Multifaceted Approach To Change Can Increase Your Chances Of Success
We are all changing. Everyday something changes about us whether we are aware of it or not! Humans are dynamic and who you were 8 years ago is very different from who you are today. We are constantly in flux, our biology, our habits, our environment. How can we make this process work for us instead of against us? There is always something that we would like to improve on, change about ourselves. As adaptable as we are as a species, it’s important to note that we are quite com
