Anger Management: How To Control And Reduce Angry Thoughts By Keeping Them In Check
Anger is a very common emotion. We all get angry and it’s a healthy emotion to have and experience. When does it become unhealthy? A lot can happen throughout your day or in your life. Stress and daily life can get us angry. Someone just cut you off in morning traffic, how do you choose to deal with the emotion? Does it spiral out of control and make everyone around you miserable? Or can you control it by letting it go and just move on with your day? Emotions are a normal par
