How Can Hypnotherapy Help You With Undesired Phobias
Phobias can be classified as a type of anxiety disorder, specifically defined by a persisting fear of an object or situation. They can cause significant and persistent distress in individuals that can interfere with their day to day lives. Roughly 6-8% of the North American population is affected by a specific phobia. Whether it’s an irrational fear of insects, flying, heights, or closed spaces, phobias can be a difficult challenge to manage in your everyday life. There are m
How Hypnotherapy Can Help With Depression
Everybody experiences a change in mood from time to time. We all feel down and have experienced the “blues” occasionally depending on what is going on in our lives. Maybe something didn’t go your way, or you had a hard day at the office? Most of us bounce back and can shake it off. Depression is different. Depression is a real condition that can last for very long periods of time. Many people living with depression tend to dismiss their symptoms and carry on. How is depressio
How Effective is Hypnotherapy for Smoking Cessation?
Smoking is a very addictive habit and can be extremely difficult for people to break. Moreover, it is really the nicotine that smokers become addicted too. Nicotine is a highly addictive drug that has a number of effects on the brain and neurotransmitter pathways. One of the key neurotransmitters it has an effect on is dopamine. High dopamine levels activate “reward” and “pleasure” pathways in the brain making people seek more and more of it because it feels so good and immed
