Sleep Deprivation & Hypnotherapy
Many people today suffer from lack of sleep. Not only is it important to get the right amount of sleep, but the quality of your sleep is also extremely important. Although you might be getting a consistent 7-9 hours of sleep a night, there is a chance you are not achieving a deep state of delta rest. Why is this important? Why should this matter to you? Hypnotherapy and Hypnosis have been around for quite some time. Despite current popular belief, it is actually a very usefu
7 Common Misconceptions About Hypnotherapy
Many misconceptions surround hypnosis and hypnotherapy. Some people assume that Vegas style stage hypnosis is what they would expect when visiting a Clinical Hypnotherapist. Much of what is thought to be true about hypnotherapy can’t be further from the truth. Why should this matter to you? Hypnotherapy and Hypnosis have been around for quite some time. Despite current popular belief, it is actually a very useful treatment modality for many issues people face in their day to
5 Reasons Why Hypnotherapy Is Effective
A recent body of scientific evidence is beginning to strongly support hypnotherapy as an effective treatment for many common ailments. What
